Category: Mindfulness
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Self-Awareness and the Myth of Perfect Authenticity
Authenticity and ‘doing our best’ aren’t separate. With self-awareness and compassion, we honor who we are -and who we’re becoming.
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Lessons From A Sansevieria
Minimalist lessons from a simple (but mighty) houseplant. Seek out light.Take in your environment.Ask for the nourishment you need.Be a source of wonder and awe.Show your individual uniqueness.Grow and expand when you have the capacity. Remember that you don’t need much to live a happy life. Be resilient and adaptable. Keep your friends close. Reach for the sky.