“My first experience of Maheegan Retreats felt like a big virtual group hug; safe, comfortable and reassuring. It felt so empowering to have dedicated time to focus deeply within myself and learn from the experiences of others from the group, who seemed to face similar challenges despite being from different backgrounds and stages of life. It was such a positive experience that when the time was up, nobody wanted to leave that safe space! I have come away with hope, energy and confidence to put some of the techniques and knowledge gained from Jody into action. I can’t wait to join the next session.”

~ Helen, workshop participant

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